Resources

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Anchor to Reality

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Click player or download file: Anchor to Reality – Bea (mp3 File)


Coaching Your Emotions

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Click player or download file: Coaching Your Emotions – Bea (mp3 File)


Coaching Your Emotions – Exercise 1

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Click player or download file: Coaching Your Emotions – Bea Exercise 1 (mp3 File)


Coaching Your Emotions – Exercise 2

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Click player or download file: Coaching Your Emotions – Bea Exercise 2 (mp3 File)


Coaching Your Emotions – Exercise 3

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Click player or download file: Coaching Your Emotions – Bea Exercise 3(mp3 File)


Intimacy Exercise 1
Intimacy Exercise 1 (PDF File)


Sooner Rather Than Later
Sooner Rather Than Later (PDF File)


We CAN Communicate
We CAN Communicate (PDF File)


If you have any problems with the resources or have any questions, please contact, Dr. Bea Mackay.

Bea's Blog

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